Well, after the disappointment of last weeks weigh-in, I lost 3lbs this week which I am very pleased about. All in all had a good week apart from yesterday when I had a major blow-out, thought it was going to affect my weigh-in today but thankfully it didnt. I must confess, I didnt do alot of exercise this week apart from walking everywhere but that is normal. I am hoping now the sun is out that I can start cycling again (note to self, get bike looked at and fixed!!) and also start going swimming again.
Will go for now as lots to do but shall be back later as long as I remember.
TTFN
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