Well, I weighed in this morning and had a 2lb loss but also gave me my first 5% loss so I have now set a new goal weight and that is 20st 7lbs which is 5% off what I am now!! I am slso pleased to announce that I am nor fitting comfortably into my size 22 jeans so have gone down a size in clothes as well!! All in all a fab day.
Confession time: I havent tracked a thing all day as I went out to lunch with my sister and we went to Carluccio's - fabulous restaurant but not with very healthy food!! I had: 1/2 a plate of antipasti with focaccia bread, mushroom risotto with parmesan cheese and chocolate bread and butter pudding!!
My plan to get back on track starts tomorrow as I have come to realise that every once in a while you need to blow your points as it then means you have a clear head to carry on. I am going to cut my points down by 4, giving me 25 a day and am going to do my exercise everyday and try to get out and walk for at least 1/2 an hour a day!!
Hugz
Lou
Wednesday, 20 January 2010
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