Yes as you can see from the title above, yet another restart after 3 months of mucking about - good days and then bad ones (bad ones lasting longer than the good ones!!) Have decided that I need to keep a firmer track on the way I am feeling and see if this appears different depending on my mood.
Had a fab day today point wise and managed to earn some activity points. My menu from today is as follows:
60g multigrain hoops - 3.5
1/2pt skim milk - 0.5
canderel - 0
boots shapers wrap - 4
500ml diet cherry - 0
onion bagel - 3
spag in tom sauce - 3.5
2 tsp 1/2-fat butter - 1
1 meringue nest - 0.5
mullerlight s/berry - 1.5
strawberries - 1
blueberries - 1
muffin - 2.5
2tsp nutella - 1
1 small banana - 1
8 drinks - 0
TOTAL: 24.5/30
I know I need to up my fruit and vegetables but that isnt a problem for me as I love almost all of them.
Going for now but will be back tomorrow, no matter what happens
Hugz
Lou
Weight Tracker
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