Having a very good week so far - had a bit of a dodgy day today and I have found one of my triggers so something has come good out of it. I had a roll with my lunch and it started me off eating 2 more rolls!! Just means I am going to have to come off the bread for a while and stick to the ryvita and crispbreads .... doesnt bother me so it wont be a problem. Other than that am still looking forward to weigh-in on saturday and am very hopeful for a loss.
Jess is off out for the evening tomorrow to meet the new guide pack that she will join in september.
Going for now but will see you again soon
Lou
xx
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